About Me
Hi, my name is Sarah.
Welcome to my little corner of the internet. I’m a millennial from Bridgend, South Wales. This is the space where I get to talk about the things that matter mostβfrom navigating womanhood and challenging emotions to honest conversations on fertility, wellbeing, and the day-to-day lessons that shape us.
What I Write About
FAM, Health and Wellbeing, Thoughts About Life and Everything In Between
Female Wellbeing & Fertility: My personal passion and expertise as a qualified Fertility Awareness Method (FAM) instructor. I’m here to destigmatise these topics and share everything I’ve learned.
Life Lessons: A candid look at the challenges and triumphs of adulthood, covering everything from navigating emotions to overcoming difficult situations.
Review Articles: My honest take on products I’ve tried and loved, with a focus on health and wellbeing.

GET TO KNOW ME
Tea or Coffee?
Both! I could never choose
Can’t Live without
Chocolate
Favorite creative outlet
Writing or crochet
First thing you do in the morning?
Put my glasses on
Coffee Order
Black with 2x sweeteners
Guilty Pleasure
Techno music from the mid 2000s
Planner or spontaneous?
Biggest planner on earth – everything needs to be in the calendar!
Habit I should break
Overthinking
Favourite Posts
On the Blog
Here’s the latest content
Never Miss an Update
The latest, from me
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