About Me

Hi, my name is Sarah.

Welcome to my little corner of the internet. I’m a millennial from Bridgend, South Wales. This is the space where I get to talk about the things that matter mostβ€”from navigating womanhood and challenging emotions to honest conversations on fertility, wellbeing, and the day-to-day lessons that shape us.

What I Write About

FAM, Health and Wellbeing, Thoughts About Life and Everything In Between

Female Wellbeing & Fertility: My personal passion and expertise as a qualified Fertility Awareness Method (FAM) instructor. I’m here to destigmatise these topics and share everything I’ve learned.

Life Lessons: A candid look at the challenges and triumphs of adulthood, covering everything from navigating emotions to overcoming difficult situations.

Review Articles: My honest take on products I’ve tried and loved, with a focus on health and wellbeing.

Silhouette of woman gazing at serene ocean sunset, with vibrant sky hues creating a peaceful coastal atmosphere.

GET TO KNOW ME

Tea or Coffee?

Both! I could never choose

Can’t Live without

Chocolate

Favorite creative outlet

Writing or crochet

First thing you do in the morning?

Put my glasses on

Coffee Order

Black with 2x sweeteners

Guilty Pleasure

Techno music from the mid 2000s

Planner or spontaneous?

Biggest planner on earth – everything needs to be in the calendar!

Habit I should break

Overthinking

Never Miss an Update

The latest, from me

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Woman in white dress walking on a sandy beach at sunset, with hills and buildings in the background.